In search of expert guidance during your menopausal journey?
Receive expert advice and comprehensive knowledge from Dr. Veena Nair, dedicated to offering women tailored wellness and care throughout your menopausal journey.
Menopause, the silent chapter of life, right? It's like everyone remembers puberty, but menopause sneaks in like a surprise party. But guess what? You and your hormones totally deserve the VIP treatment!
This journey is a mix of physical and mental changes. We're not just here for the physical symptoms; we're all about getting that mind of yours in tip-top shape to handle it all!
But guess what? You and your hormones totally deserve the VIP treatment!
So, here’s how we will work with you
Swing by our website and fill out the contact form.
Lock in a chat with Dr. Veena Nair, just you and her.
Dr. Veena works her magic, and if needed, she’ll probe your situation further.
Get ready for a smooth menopause ride.
I have barely any information about menopause since my mom never talked about it. At 40, I was feeling so lost and unloved. With Dr. Veena's help, I feel so much better mentally and physically. I look forward to her workout sessions. I am hooked onto these classes.
Ayesha Hadi
CEO at Delta
I got to know about Dr. Veena through an online workshop on Obesity Management. I came to her for my food and cold allergies. But in the bargain, so many other issues related to Menopause were resolved. I even reduced my weight 😀 Thank you for your patience and for creating a plan to accommodate my lifestyle.
Divya C
Designer
More than the physical changes, accepting that I hit Menopause in my early 40s was difficult. The Meipadam and Karlakattai classes removed the mental fog. I can now manage my hot flashes easily, and the knee pain has reduced drastically. My menopause journey is now a breeze.