Menopause, the silent chapter of life, right? It's like everyone remembers puberty, but menopause sneaks in like a surprise party. But guess what? You and your hormones totally deserve the VIP treatment!
This journey is a mix of physical and mental changes. We're not just here for the physical symptoms; we're all about getting that mind of yours in tip-top shape to handle it all!
But guess what? You and your hormones totally deserve the VIP treatment!
More than the physical changes, accepting that I hit Menopause in my early 40s was difficult. The Meipadam and Karlakattai classes removed the mental fog. I can now manage my hot flashes easily, and the knee pain has reduced drastically. My menopause journey is now a breeze.
Manager
I have barely any information about menopause since my mom never talked about it. At 40, I was feeling so lost and unloved. With Dr. Veena's help, I feel so much better mentally and physically. I look forward to her workout sessions. I am hooked onto these classes.
CEO at Delta
I got to know about Dr. Veena through an online workshop on Obesity Management. I came to her for my food and cold allergies. But in the bargain, so many other issues related to Menopause were resolved. I even reduced my weightThank you for your patience and for creating a plan to accommodate my lifestyle.
Designer
More than the physical changes, accepting that I hit Menopause in my early 40s was difficult. The Meipadam and Karlakattai classes removed the mental fog. I can now manage my hot flashes easily, and the knee pain has reduced drastically. My menopause journey is now a breeze.
Manager
I have barely any information about menopause since my mom never talked about it. At 40, I was feeling so lost and unloved. With Dr. Veena's help, I feel so much better mentally and physically. I look forward to her workout sessions. I am hooked onto these classes.
CEO at Delta
journey smooth with us